Description

SET0112
In the express 15 minute class, Maude will make you work your arms and your shoulders and also adds a serie of abdominal work! Have fun!

  • Level: All Levels

  • Pace: Medium

  • Focus: Toning

  • Body Area: Shoulders, Arms, Abs

  • Accessories: Mat

  • Duration: 15m

Course curriculum

  • 1

    Express Pilates- arms (in French)

    • Express Pilates- arms (in French)