Description

SET093
Get your weights ,push back your chair from the computer and take 15 minutes to create beautifully sculpted and toned arms.

  • Level: All levels

  • Pace: Medium

  • Focus: Toning

  • Body Area: Arms

  • Accessories: Weights, Mat

  • Duration: 15m

Course curriculum

  • 1

    Express Pilates - Arms

    • Express Pilates - Arms