#0092 Express Pilates - Teaser Play
10 min to rock that teaser baby! These are more advanced movements which implies that you are at ease moving in and out of teaser with comfort and joy!
SET092
10 min to rock that teaser baby! These are more advanced movements which implies that you are at ease moving in and out of teaser with comfort and joy! This would be a fun add-on to any other class if you feel like using that well warmed up body in a fun way.
Level: Advanced
Pace: Medium
Focus: Flow, Energy
Body Area: Core, Abs
Accessories: Mat
Duration: 15m
Express Pilates - Teaser play