Description

SET080
Beginner class that only works the core. Easier variation if your core needs love or if you are pregnant.

  • Level: Beginner

  • Pace: Medium

  • Focus: Toning

  • Body Area: Abs

  • Accessories: Mat

  • Duration: 30m

Course curriculum

  • 1

    Express Pilates - Abs

    • Express Pilates - Abs