Classes
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All Classes, Mat Pilates, French, Pre-natal, T: 30 Min, L:All Levels
Pilates- Prenatal (In French)
1 Lessons
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All Classes, Mat Pilates, French, T: 30 Min, L:All Levels
Pilates- Core part 1 (In French)
1 Lessons
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All Classes, Reformer, English, Workshops, T: 15 Min, L:All Levels
Workshop- foot work breakdown on the reformer
1 Lessons
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All Classes, Mat Pilates, English, T: 30 Min, L:All Levels
Dynamic Head,Neck and Shoulder Stabilization\ Part 1: Release, Relax, & Re-Align
1 Lessons
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All Classes, English, Workshops, T: 15 Min, L:All Levels, Safe for Prenatal
Workshop- Pectoral and feet massage ball release
1 Lessons
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All Classes, English, Workshops, T: 15 Min, L:All Levels, Safe for Prenatal
Workshop- Back and glutes Massage ball release
1 Lessons